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Monday Motivation – Strength of Character

  This weeks quote reminds us to think about others. [bctt tweet=” ‘Strong people don’t put others down. They lift them up!’ ” username=”insight_coach”]   It too often happens that, even though we don’t mean to, we sometimes put other people down to make us feel ‘better‘, or at least equal to them. However, it…

Give Yourself A Happy Christmas

Christmas seems to come around more quickly every year. Like many people, you’ve probable spent weeks preparing for the most stressful day of the year. All that stress and worry for a day that comes and goes before you know it! Everyone around you is hyped up, ready to enjoy the holiday festivities, but for…

Why being unhappy is your fault!

I realise that the title might attract strong reactions, nobody wants to be unhappy. No one wants to be responsible for the bad things in their life right? Unfortunately, you often can’t do anything about the situations that occur in your live. But, you can definitely decide what those situations mean to you. As with…

Build A Confident Christmas

No doubt you’ve spent the best part of the last three months preparing for the holiday season, that effectively starts and finishes tomorrow! Everyone around you is hyped up, ready to enjoy the holiday festivities, but for you, the stress is just beginning. For many people, the holidays can feel like a huge disappointment. You’ve…

What is Your Definition of Success?

How would you define ‘Success‘ ? How we each define success is very different. Many people would say something like… ” I will be successful when I’m earning ‘X’ amount of money every year, living in a big house (with 3/4/5 bedrooms, a swimming pool, etc., etc.) and driving a brand new (name of ideal car).…

Increasing Your Happiness Vibes

Here’s your first free downloadable ebook. It can be grabbed HERE! In this book you’ll find hundreds of small, seemingly inconsequential things you can do during your day, that’ll lift your mood, make you smile and help you feel happy about who you are. Being happy is a choice and a state of being that you can create…

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