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Monday Motivation ~ Make Small Improvements Every Day

  The problem with change, is that for many people they make the steps necessary, far too big to handle. The solution then, is to make regular, small yet meaningful changes to your everyday life. As Alice Boyles Ph.D says in her post on Psychology Today, try to improve the various areas of your life…

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Monday Motivation – Face Your Fears

  One of the biggest excuses people give for not trying new things, or making changes to their lives is Fear. Most often, the fear of failure, or not being acepted. Firstly, you need to understand that failure is a fact of life. Believe it or not, the most successful people in this world are…

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Monday Motivation – Do It Today!

  Often we give up on goals, or dreams shortly after we’ve set them. There could be many reasons for that; lack of free time, an unexpected illness, responsibilities, etc. Unfortunately though, many times it’s simply because we believe those dreams are just too big, or to difficult to achieve quickly enough. How many times…

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Monday Motivation – Success

  This week’s quote is one of many from the British ex-Prime Minister, Sir Winston Churchill. Named the Greatest Briton of all time in a 2002 poll, Churchill is among the most influential people in British history.   [bctt tweet=” ‘Success is stumbling from failure to failure with no loss of enthusiasm.’ ~ Winston Churchill”…

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Monday Motivation – Growth

This quote by Abraham Maslow reminds us that no matter who we are today, it doesn’t have to mean that’s who we’ll be tomorrow. [bctt tweet=” ‘In any given moment we have two options: to step forward into growth, or to step back into safety’ ~ Abraham Maslow’ ” username=”insight_coach”] Every day there’s at least…

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Monday Motivation – Strength of Character

  This weeks quote reminds us to think about others. [bctt tweet=” ‘Strong people don’t put others down. They lift them up!’ ” username=”insight_coach”]   It too often happens that, even though we don’t mean to, we sometimes put other people down to make us feel ‘better‘, or at least equal to them. However, it…

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Monday Motivation – Aristotle

With the beginning of the New Year, I thought it would be good to start a new series of posts to inspire you. At the beginning of each week I’ll provide a ‘Thought Provoking’ quote, or insight from one of the many extraordinary people from our present and past. Like many people, the New Year…

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