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Boost Your Self-Confidence – Setting a Goal

  Any project works better if you have a plan. Over the coming weeks, I’m going to guide you through making and then executing a plan to help you boost your Self Confidence. The first part of that plan, is to get clarity on why SPECIFICALLY, you want to be more self confident. I know…

Is WOOP the New SMART?

SMART Goals are a Winner! As you know, I’ve been a strong proponent of the SMART strategy when it comes to Goal Setting. In case you haven’t heard of SMART, it stands for ‘Specific’, ‘Measurable’ ‘Actionable’ (or attainable), ‘Realistic’ (or relevant) and ‘Timely’ (or time dependent). I’ve recently, read a fantastically powerful book by Gabriele…

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Does WOOP Mean The End of SMART Goal Setting?

No doubt you’ve heard about SMART Goal setting? If not, it’s a strategy for setting goals that’s been used for years to increase your chances of success. The S is for Specific, M is  for Measurable, A is for Achievable (or Actionable), R is for Realistic (or Relevant) and the T is for Timely (or…

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Chasing Big Goals is Wrong!

I bet you didn’t expect that statement from someone who’s spent most of their adult life setting big goals? What do I mean? Well, I’m not saying that you shouldn’t be setting big, important goals, you most definitely should. You should set some mildly outrageous ones as well! Why not set a goal of owning…

Sticking to Your Resolutions

So, here we are two weeks into the new year. How many of your new year resolutions are you still actively pursuing and how many have drifted off into the ether? It’s been said on numerous occasions that for a new habit to stick, you have to do it consistently for at least three weeks.…

If You Want to Succeed, You Need to Focus on This!

At the beginning of a recent goal-setting seminar I was running, I asked the question…. “What do you find is your biggest obstacle, when it comes to achieving your goals?”     Somewhat unsurprisingly, around 70% of the attendees had trouble staying focused. Obviously ‘staying focused’ wasn’t exactly what they said, but variations of it….…

How to set SMARTER Goals – Part 2

If you came to this page via a search engine, you can view the first part of this course by clicking here. Now that you’ve identified your main goal, you need to build up leverage on yourself to help ensure its success. You do that by giving yourself as many reasons to succeed as possible,…

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