10 tips for new habits image

10 Tips When Starting a New Habit

  Hands up if you’ve ever begun a new habit, just to drop it a week, or two later. You know you should be doing more to get fit, or give up the cigarettes, etc. but it’s just so hard! Some habits are always going to be easier to stick to than others. If you’re…

how to exercise imge

How to Exercise, When You Don’t Have the Time

We all know how important regular exercise is to our general health and well-being. But, for many of us, finding the time, what with everything else we have to do each day, is next to impossible. This article will give you some simple, yet powerful ways to bring physical activity into your life regularly. Each…

Be your own cheerleader image

Be Your Own Cheerleader

If you want a habit that’ll really change your life, then be your own cheerleader. Your reality is based on your thought processes. You’ll always get more of what you focus on. If you’re constantly telling yourself that you’re a failure, you’ll continue to see more failure in your life. Your mind always tries its hardest…

the human mind image

The Human Mind – A Decision Making Machine

  In the average day, you’ll make hundreds of decisions. Sometimes, you might spend ages contemplating your options. Other times, the decision is simple. Either way, the process is the same. This article explains why, and helps you start a habit of making decisions, that’ll let you grow as a person.   The Human Mind –…

boost-your-routine image

10 Tips to Boost Your Daily Routine

Productivity is as much effected by your mental attitude as by your natural abilities. You can know everything there is to know about a subject, but if your mind isn’t willing to play, progress will be no faster than a novice.

Here are some simple tips to help you remain on track.

work stress image

Set a Work Habit for Less Stress

If the only thing your work is giving you is overwhelm, maybe this system of daily habits will help.

You might even do one, or more of them already, but practice them as a sequence and calm your work demons forever.

So, let’s start at the beginning.

Get FREE Stuff!

Join our community today and get FREE access to my 10 most popular ebooks, Work Sheets and Cheat Sheets.

my other ebooks image

Click to join the community