Welcome

Hi! I’m Steve. Welcome to the site.

After more than 30 years in the mental health, one thing keeps showing up as the most important factor for a successful life…. Your habits, or as I like to call them, your “Routine Choices”.

So, on this site, I’ll do what I can to inspire you to define your own better choices and live the happiest life you can.

(ps, Some of the earlier articles were originally posted on my Insight-Academy site)

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How to Improve Your Future – Career Path

This is the third and final instalment to help you find a more enjoyable and fulfilled life. In this final part, we’re going to look at your career path and whether, or not it’s really giving you the juice you need?

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How to Improve Your Future – Setting Goals

In this section we’re going to to start moving your life forward in positive ways. We’ll begin by finding ways for you to grow as a person. SMART goal setting is a strategic, yet simple formula for success.

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How to improve your future – Part 1

Have you ever wondered why you always seem so busy, yet rarely get anything constructive done? In this series, I’ll help you decide which things you should carry on with and which ones you should push to the back of your list.

improve your life in 7 days

How to Improve Your life in 7 Days

What can empower us to have an excellent life, even in the event of uncertainty?

Over the next few paragraphs, I’ll walk you through the steps to become the happiest and best version of yourself .

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How to Turn a Bad Experience into Something Good

Today, I’ve got a small, but powerful daily habit for you…. “always ask a better question”. When life kicks you in the ass, which it has an unfortunate habit of doing, step up, ask a better question and turn that negative situation, into a positive one.

10 quote for a great day

10 Quotes to Help You Have A Great Day

Start your day right Get your morning right and the rest of the day will follow suit. If you trudge into your day, you’ll most likely stay that way until bed. To help you get into your groove in the morning, I’ve put together 10 of my favorite quotes about the benefits of great morning.…

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